Postpartum hair loss is a common condition affecting many new mothers, typically occurring a few months after childbirth due to hormonal changes and intense emotional/physical stress. While it can be distressing, there are effective solutions to manage and improve hair regrowth such as eating a balanced diet, using postnatal supplement, and one increasingly popular option is Low-Level Laser Therapy (LLLT).
This article explores how LLLT works to reduce postpartum hair loss, its benefits, and how to incorporate it into your routine.
What is Postpartum Hair Loss?
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Postpartum hair loss, also known as telogen effluvium, is a temporary condition characterized by excessive shedding that usually starts three months after giving birth. During pregnancy hormones extend the hair’s growth phase (anagen phase), leading to thicker, fuller hair and once you give birth and as hormone levels normalize, your hair enters the shedding phase (telogen phase), resulting in noticeable hair loss. This can indeed be an emotionally distressing period for many new mothers leading many women to seek ways to reduce hair loss and stimulate hair growth.
A promising treatment which has been increasingly gaining popularity among the hair loss community is low-level laser therapy which can be done at the clinic or from the comfort of your home by using a red-light laser cap, helmet or comb.
Check out The 3 Best LLLT Laser Caps for Hair Loss and Regrowth.
How Does Low-Level Laser Therapy Work?
LLLT is a non-invasive treatment that uses red light energy at specific wavelengths to stimulate hair follicles and promote regrowth. Devices like laser caps, combs, or headbands emit low-level laser light to penetrate the scalp, improving blood flow and encouraging cellular repair. This process helps extend the hair’s growth phase (Anagen) and supports thicker, healthier strands.
Mechanism of LLLT in Stimulating Hair Growth After Postpartum Hair Loss
- Improved Cellular Energy Production: LLLT enhances mitochondrial activity, boosting ATP production, which repairs and regenerates hair follicle cells.
- Enhanced Blood Circulation: Laser light increases blood flow to the scalp, ensuring optimal oxygen and nutrient delivery to hair follicles.
- Reduction of Inflammation: It reduces inflammation in the scalp, creating a healthier environment for hair regrowth.
- Prolonging the Anagen Phase: It helps keep hair follicles in the growth phase for longer, preventing premature shedding.
Is LLLT Effective for Postpartum Hair Loss?
Clinical studies have demonstrated that LLLT can effectively improve hair density and thickness, making it a viable solution for postpartum hair loss. However, it’s essential to note that results may vary depending on individual factors such as the extent of hair loss and consistency in using the device.
For new mothers experiencing postpartum hair loss, laser therapy provides a safe and convenient option without the need for medications or invasive procedures.
When to Start Using LLLT Postpartum?
Most new mothers can safely begin using Low-Level Laser Therapy (LLLT) for postpartum hair loss a few weeks after childbirth, typically around 6-8 weeks. This allows the body enough time to recover from delivery and for postpartum hormone levels to start stabilizing. It’s important to consult with a healthcare provider before starting treatment to ensure there are no underlying conditions, such as postpartum complications, that might affect its use. Early use of LLLT during the postpartum period can help minimize shedding and support quicker hair regrowth.
How to Use Laser Therapy for Postpartum Hair Loss?
Incorporating laser therapy into your routine is straightforward and requires minimal time commitment. Follow these steps for optimal results:
- Choose the Right Device: Select an FDA-cleared laser cap or comb designed for hair regrowth.
- Follow the Recommended Schedule: Most devices suggest 20–30-minute sessions, 3-4 times per week.
- Be Consistent: Regular use is critical for noticeable improvements.
- Track Progress: Take photos to monitor changes over time.
Read Next: Common Mistakes to Avoid When Using Laser Caps
Is Low-Level Laser Therapy Safe During Pregnancy?
LLLT is generally considered safe and non-invasive, as it uses low levels of light energy that do not generate heat or penetrate deeply into the body. However, the use of laser therapy devices during pregnancy has not been extensively studied, and manufacturers often recommend consulting a healthcare provider before starting treatment. Due to the limited research on its effects during pregnancy, it is advisable to wait until after childbirth to begin using LLLT for hair regrowth.
When to Expect Results?
Results of low-level laser therapy for hair growth are gradual and typically become noticeable within 3-6 months of consistent use. Initial improvements may include reduced shedding, followed by increased hair thickness and density over time. Patience and adherence to the recommended treatment schedule are crucial for success.
FAQs
Is laser therapy for hair growth safe for breastfeeding mothers?
Although red-light laser therapy is a non-invasive and drug-free treatment, most of the manufacturing brands recommend consulting with a professional healthcare provider to confirm if it can be used while breastfeeding. Research still lacks evidence on safety of using laser therapy devices while breastfeeding and further research is needed.
Can I use LLLT with other postpartum hair loss treatments?
Yes, LLLT can be combined with other treatments, such as biotin supplements, topical solutions, or scalp massages, to enhance results.
Conclusion
Postpartum hair loss can be a challenging experience, but treatments like Low-Level Laser Therapy offer an effective, non-invasive solution to support regrowth. By understanding how LLLT works and incorporating it into your routine, you can take proactive steps to restore your hair’s health and regain confidence.
Always consult with a healthcare provider or dermatologist to determine the best approach for your specific needs. With consistency and patience, LLLT can be a valuable tool in managing postpartum hair loss and achieving lasting results.
Medical Disclaimer: This article is for informational purposes only and is not intended as medical advice. Consult a healthcare professional before starting any new treatment for hair loss.
Hi, I’m Ihlas Ali
The founder of 10clinics.com. I’m a Ph.D. student at Istanbul University. I hold a master’s degree in Business Administration with a focus on hair transplant clinics in Istanbul from Suleyman Demirel University in Turkey.
I have 6 years of experience in health tourism and medical tourism in Istanbul. Throughout these years I have helped 400+ patients in their quest for the best clinic and I will be here to help you as well in finding your best match.
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